I MIGLIORI CORSI FITNESS E WELLNESS PER LA DONNA

FITNESS

• Gag
• Bodystep
• Total Body
• Trx functional
• Barre fitness ( novita’ ) Rita Fazekas
• Vitality ( 30 minuti di stretching + addominali e glutei )
  

WELLNESS

• Pilates Matwork , Pilates Posturale
• Piloga
• My stretch ( mobility e flexibility )
• Benessere donna ( novita’)